CrossFit Veracity

Wednesday, 5/27/2020

5/27/2020 - DB/MB Power Clean +HPC, Wall Ball

AMRAP x 10 MINUTES

2-4-6-8-10...

D...

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CrossFit Veracity

Tuesday, 5/26/2020

5/26/2020 - Farmers Carry, OH Plate Hold, Plank, Run, Step-ups

AMRAP x 15 MINU...

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CrossFit Veracity

Monday, 5/25/2020

5/25/2020 - "LOREDO"

"LOREDO"

[30min goal | 40min TC]

6 ROUNDS

24 Squats

24 Push-u...

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CrossFit Veracity

Sunday, 5/24/2020

5/24/2020 - Back Rack Lunges, BJO, HPC, Alt. V-Ups

5 SETS FOR MAX REPS

1:00 Bac...

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